I saw this picture this morning and it's totally true.
There are many times, especially when I'm on the treadmill at the gym, where I want to stop, but I tell myself that I really need to keep going. I need to keep going. I need to as I know it makes me fitter, better, and stronger. It is many times a matter of will. Just keep going and don't give up. And the best feeling is always at the end when I do a cool down, the feeling of accomplishment that I finished and didn't quit. It always feels great.
Everyone can be fit if they want to, and I am one of those people that chooses to. I'm Fit Possible.
Speaking of treadmill, I did do a 40 minute run today and I felt pretty good. Not as many arguments in my head on this run. :)
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