Monday 8/4 - Treadmill run at the gym. 3.5 miles and felt pretty good.
Tuesday 8/5 - Rest day
Wednesday 8/6 -Couldn't make it to the gym in the morning to run so I did T25. Tried out Beta Core Cardio for the first time and like it!
Saturday 8/9 - 7 mile long run on the D&R Canal
It was a pretty good week. I was happy to get in a couple of T25 workouts in and I did not feel like I was overdoing it. I will probably stick with a similar schedule of doing a couple T25 workouts during the week in addition to my half marathon training. My long run on Saturday felt ok. It was one of those mornings where I didn't feel like running, but got it done. Even woke up early to do it as we had a busy weekend ahead and as usual felt great afterwards. I always love the feel after a run. :)
How was your week?
Girl, how are you so productive?! I feel like I always start the week off strong, but slow down as the week goes on. I just finished Beta Cardio Core for the first time. I'm obsessed with that plank progression. Not easy, but it felt great! When is your half?
ReplyDeleteI just try to stick to my half training schedule as much as possible. It is tough and I have to modify it, but I try to get as much done as I can. That plank progression is hard!! Glad you are liking it. :) The half marathon is October 5th so less than two months away!
ReplyDeleteGreat week! Can't wait to get back into a routine.
ReplyDeleteThanks Jenny!
ReplyDeleteGood job with your workouts!
ReplyDeleteThanks! Great job with yours!
ReplyDelete