Monday 9/22 - PiYo Sweat
Tuesday 9/23 - Unexpected 10K today. Training called for 5 miles but did a 10K with some friends from the local Moms Run This Town Chapter I belong to. The miles went by fast with these ladies as we talked pretty much the whole way! A fun time!
Wednesday 9/24 - Got some speed work in. 10x400's at 5K pace and also added a jog for some extra mileage to get to 4 miles for Ollie's Virtual 4 mile run.
Thursday 9/25 - 3 mile run on the treadmill
Friday 9/26 - PiYo Strength Intervals
Saturday 9/27 - 12 mile long run with my friend Laurel.
Sunday 9/28 - Rest day but took advantage for the great weather and went on a nice hike with the Fam at Hacklebarney State Park.
The Wineglass Half Marathon is almost here! Next Sunday I will be running the streets of Corning, NY. I think I am ready. I know I can run the whole thing, it's just a matter of if I will PR. I'm hoping I do, but I don't want to stress myself over it. I'll be happy if I do, and ok if I don't. Guess we shall see come Sunday. :)
How was your week?
The Wineglass Half Marathon is almost here! Next Sunday I will be running the streets of Corning, NY. I think I am ready. I know I can run the whole thing, it's just a matter of if I will PR. I'm hoping I do, but I don't want to stress myself over it. I'll be happy if I do, and ok if I don't. Guess we shall see come Sunday. :)
How was your week?
Good luck! I'm trying to stay in the "I just want it to be a fun race" mind frame for my upcoming race, but you know a PR is always in the back of your mind! :-)
ReplyDeleteYayyy for Wineglass time! I hope it doesn't rain on Sunday. Great photobomb by your son!
ReplyDeleteFunny, I just commented on your blog! Yeah, I hope it doesn't rain on either day! We were hoping to go to Watkins Glen on Saturday. But I guess it just depends on how the weather is.
ReplyDeleteNice job on your training! Good luck on your half!!
ReplyDeleteThanks Sherry!!
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